Relationship Coaching And Mediation Services
How can I help you?
Relationship Coaching for Couples and Individuals
In relationship coaching (both individual and couples) we explore the client’s specific issues of interest and concerns and identify healthy and constructive options/solutions. Discussions address improving self-awareness and understanding how that affects interpersonal communication and relationships.
Our coaching work will be largely based on The Seven Principals for Making Marriage Work, Dr. John Gottman; Nonviolent Communication: A Language of Life, Dr. Marshall Rosenberg and Emotional Intelligence, Dr. Daniel Goleman. Please see FAQ page for more information.
Conflict and Divorce Coaching
Sometimes divorce is inevitable, but you can certainly minimize its damaging effects.
Coaching throughout your divorce is support and help with navigating your way though the divorce process. Emotions run high during divorce and many people need help understanding and controlling their emotions so they are able participate in constructive discussions and ultimately make good decisions.
Conflict Coaching is support and help getting through any kind of conflict you may be involved in. It is an ideal process for people wanting to improve their ability to prevent, manage, and resolve conflict effectively.
Conflict Coaching helps tremendously with understanding and processing emotions along with finding mutually acceptable solutions. Give me a call and let’s discuss what you are facing.
Mediation Services
Mediation is an efficient and effective means for resolving most conflicts and disputes.
I enjoy having the privilege of helping people resolve their disputes so that they can put the matter behind them and move forward with their lives.
Mediation is Appropriate for a Wide Range of Issues, Including:
- Divorce Mediation (Parenting Plans/Property division/Child support/Spousal support)
- Post-divorce Mediation – (e.g., Co-parenting conflict)
- Employment/Workplac issues
Why Choose Mediation?
- Preserve your dignity and privacy
- Save time and money, mediation costs a fraction of paying opposing attorneys and going to court.
- Maintain control over your family matters.
- Avoid ugly courtroom battles and the uncertainty of a judge’s ruling.
- Protect your emotional health – Reduce stress for you and your children.
Parties participating in coaching and mediation sessions should be in good mental health (i.e., free from alcohol or substance abuse and compulsive behaviors (gambling and sexual). The relationship should be free of physical and/or emotional abuse.
Please Note: I do not provide therapy – I provide relationship coaching.
